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What You Should Know Before Getting Hair Transplants

Here’s what you should know before getting hair transplants: first, it is better to find a hair clinic with significant experience in delivering the best results. You should also look for hair clinics accredited with certifications such as ISO and membership of industry related associations. Competency and result of their hair loss treatments is what

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Vitamin D for Hair Loss

Vitamin D is a group of fat soluble steroids useful in the absorption of calcium and phosphate. Recent scientific research indicates that Vitamin D is directly linked to hair growth. Study report published in the journal Stem Cell Translational Medicine testifies that Vitamin D can create new follicles. According to recommendation of The Office of Dietary Supplements, an adult individual should get 15 micrograms of Vitamin D daily. Salmon, swordfish, mushroom, grains, orange juice and fortified milk are the best food resources of Vitamin D. Going outside too will be helpful as vitamins are produced through direct contact with the sun. It often serves as a contributing factor if a person has thinning hair.

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